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Spinach Rolls
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Photo Attribute: tomylees

Rating: 5/5 (3 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Californian
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 56
% Daily Value**
Total Fat 3g
5%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 42mg
14%
Sodium 19mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 6g
Vitamin A  16%Vitamin C  4%
Calcium  12%Iron  2%
Potassium  2%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach Rolls

Recipe Tags: Vegetable Recipes

Date Added: February 20, 2018
It is a very simple receipe if we use spring onions it tastes great its same as spring rolls with spinach stuffing.

Ingredients:

1 Onion chopped
1 Egg beaten
1 Cup Mozzarella Cheese shredded
1 Pound Fresh Spinach washed, drained & amp; chopped
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Directions:

1. Roll out pizza dough into a thin rectangle and place on greased cookie sheet.

2. Sprinkle with chopped onion, cheese and pepper.

3. Drizzle olive oil over, then gently roll dough jelly roll fashion.

4. Poke 8-10 holes in dough and brush roll with beaten eggs. Bake at 350 F for 40 minutes.

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Dietary Notes:
This recipe is low-sodium with 19.38mg per serving

This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Cheese, Onion allergies.
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