Meal Type: Lunch

Prep Time: 20 min.

Cooking Time: 25 min.

Total Time: 45 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: American

     Serving Size: 6 1.5 3 6 12 24 - Change

Submitted By: Ben S. - See All My Recipes

Date Added: November 07, 2009

1. Cook frozen chopped spinach in unsalted water according to directions and drain.

2. Heat oil in large saucepan. Add onion and saute' until transparent (5 minutes). Remove from heat.

3. Blend in flour, salt, pepper and nutmeg. Stirring constantly, gradually add milk. then add spinach.

4. Cook over medium-high heat (about 15 minutes). Stir often to prevent scorching.

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Dietary Notes:

This Spinach Soup recipe is high in Vitamin A with 183% of your daily recommended intake per serving. This Spinach Soup recipe is high in Vitamin C with 45% of your daily recommended intake per serving. This Spinach Soup recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.

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