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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 74
% Daily Value**
Total Fat 5g
7%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 6mg
2%
Sodium 240mg
10%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
5%
Sugars 5g
Protein 2g
Vitamin A  12%Vitamin C  6%
Calcium  1%Iron  1%
Potassium  3%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach and Apple Salad with bacon Dressing

Recipe Tags: Fruit Recipes

Date Added: June 14, 2009

Ingredients:

1 Tablespoon Vegetable Oil 1.5 TB
1 Teaspoon Brown Mustard
2 Tablespoons Cider Vinegar or sweet and sour sauce
1 Onion diced (optional)
1/4 Teaspoon Salt to taste ;
1/8 Teaspoon Pepper Ground
1/2 Teaspoon Sugar brown, packed
4 Slices Bacon (up to 8)
10 Ounces Fresh Spinach torn in bite sized pieces
1 Apple cored and thinly sliced
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Directions:

1. Place spinach in large bowl.

2. Cook bacon in large skillet over medium high heat until crisp.

3. Remove to paper toweling to drain. Discard all but 3 Tablespoons drippings from skillet.

4. Add oil to drippings in skillet and heat. Add onion; cook until tender, about 3 minutes.

5. Stir in vinegar, mustard, sugar, salt and pepper.

6. Bring to boiling. Remove from heat. Add apple to spinach.

7. Pour hot dressing over spinach and apple; toss well to coat.

8. Crumble bacon and sprinkle over salad. Serve immediately.

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Dietary Notes:
This recipe is low-cholesterol with 6mg per serving

This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Fructose Malabsorption, Mustard, Beef, Vinegar, Onion, Apple allergies.
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