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Split Pea Soup
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Rating: 5/5 (2 votes cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: English
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 153
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 9mg
3%
Sodium 776mg
32%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Sugars 3g
Protein 13g
Vitamin A  29%Vitamin C  3%
Calcium  3%Iron  6%
Potassium  11%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Split Pea Soup

Recipe Tags: Soup Recipes

Date Added: October 20, 2017

Ingredients:

6 Quarts Water
1 Teaspoon Dried Oregano
1 Bay Leaf
2 Onions chopped
8 Chicken Bouillon Cubes
1 Teaspoon Garlic Powder
1/4 Cup Olive Oil
5 Carrots diced
8 Celery chopped
4 Pounds Split Peas
4 Cups Ham trimmed and cubed
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Directions:

1. In large, flat-bottomed stock pot, heat olive oil and saute onions and celery until fragrant and soft.

2. Add water, bouillon cubes, split peas, oregano, garlic, bay leaf and ham.

3. Simmer over low heat for 1 1/2 hours, stirring frequently and watching that soup doesn't start to scorch as it thickens.

4. When soup has thickened quite a bit, remove bay leaf and add carrots, then simmer on very low heat for another 1/2 to 1 hour.

5. Season with black pepper to taste.

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Dietary Notes:
This recipe is low-saturated fat with 0.83g per serving and low-cholesterol with 8.5mg per serving

This recipe is high in Vitamin A with 29% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Peas, Garlic, Celery, Beef, Onion, Olive Oil allergies.
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