Rating: 5 /5 (2 votes cast)
Prep Time:
30 min.
Cooking Time:
2 hours
Total Time:
2 hours and 30 min.
Serving Size:
24
6
12
24
48
96
- Change
Nutritional Facts
Servings Per Recipe: 24
Amount Per Serving
Calories 153
% Daily Value**
Total Fat 4g
6%
Cholesterol 9mg
3%
Sodium 776mg
32%
Total Carbohydrate 18g
6%
Protein 13g
Vitamin A 29% Vitamin C 3%
Potassium 11% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Split Pea Soup
Date Added: October 20, 2017
Ingredients:
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Recipe Tools
Directions:
1. In large, flat-bottomed stock pot, heat olive oil and saute onions and
celery until fragrant and soft.
2. Add water, bouillon cubes, split peas,
oregano, garlic, bay leaf and ham.
3. Simmer over low heat for 1 1/2 hours,
stirring frequently and watching that soup doesn't start to scorch as it
thickens.
4. When soup has thickened quite a bit, remove bay leaf and add
carrots, then simmer on very low heat for another 1/2 to 1 hour.
5. Season
with black pepper to taste.
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Dietary Notes:
This recipe is low-saturated fat with 0.83g per serving and low-cholesterol with 8.5mg per serving This recipe is high in Vitamin A with 29% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Peas, Garlic, Celery, Beef, Onion, Olive Oil allergies.