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Split Pea Soup with Sausage
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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 135
% Daily Value**
Total Fat 6g
9%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 13mg
4%
Sodium 680mg
28%
Total Carbohydrate 14g
5%
Dietary Fiber 6g
22%
Sugars 2g
Protein 8g
Vitamin A  0%Vitamin C  1%
Calcium  2%Iron  6%
Potassium  8%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Split Pea Soup with Sausage

Recipe Tags: Soup Recipes

Date Added: September 08, 2018

Ingredients:

6 Cups Water
1 Teaspoon Salt coarse
1 Pound Pork Sausage
1/2 Teaspoon Ground Cumin Seed or to taste
2 Cups Split Peas rinsed
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Directions:

1. Soak split peas in water 2 hours.

2. Place peas with soaking water, salt and cumin to taste in medium saucepan.

3. Simmer, covered, about 1 1/2 hours or until smooth and soft, stirring occasionally.

4. Add more water if needed for soupy consistency.

5. Adjust seasonings to taste. Just before serving, pan-fry chopped sausage until done.

6. Serve soup in individual bowls. Sprinkle cooked sausage over soup.

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Dietary Notes:
This recipe is low-cholesterol with 13mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Peas, Pork, Beef allergies.
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