Rating: 5 /5 (1 vote cast)
Prep Time:
25 min.
Cooking Time:
45 min.
Total Time:
1 hours and 10 min.
Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 238
% Daily Value**
Total Fat 7g
10%
Cholesterol 100mg
33%
Sodium 598mg
25%
Total Carbohydrate 37g
12%
Protein 8g
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Spoon Bread
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1. Recommended equipment: A 2-quart glass or ceramic souffle dish, hand mixer.
Preheat oven to 325 degrees.
2. Butter the souffle dish with the 1 1/2
tablespoons of butter and thoroughly coat the inside with the 2 tablespoons
of cornmeal.
3.
Combine the flour, cornmeal, salt, and sugar and sift into a mixing bowl.
4.
Add the butter to the boiling water and when melted, slowly pour into the
meal mixture, stirring constantly.
5. Allow to cool slightly and add the two
egg yolks, well beaten.
Beat the egg whites until stiff.
6. Add the buttermilk
and soda to the cornmeal batter and quickly fold in the egg whites.
7. Pour
into the souffle dish and bake on middle rack of preheated oven for
approximately 45 minutes.
8. When done, the top should be brown, but the
center should be slightly soft.
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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Corn, Natural Sweeteners allergies.