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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 47
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 5mg
2%
Sodium 113mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
Vitamin A  6%Vitamin C  14%
Calcium  2%Iron  3%
Potassium  7%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Squash Crescents

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Butter
1/4 Teaspoon Curry Powder
1 Tablespoon Apple Juice
1/4 Teaspoon Salt coarse
1 Acorn Squash
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Directions:

1. With sharp knife, cut squash in half lengthwise; scoop out seeds and fibers.

2. Place flat side down; cut crosswise into 1/2-inch thick crescents.

3. Arrange in single layer in 1x9-inch baking dish.

4. In small saucepan, melt together butter, curry powder and salt over medium heat until bubbling; brush over squash.

5. Cover and bake in 375F 190C oven for about 20 minutes or just until tender. [Squash can be prepared to this point, covered and set aside for up to 8 hours. ] Sprinkle squash crescents with apple juice, turning to coat.

6. Bake, uncovered for about 5 minutes or until tender and glazed.

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Dietary Notes:
This recipe is very low-sodium with 112.83mg per serving, low-fat with 2g per serving and low-cholesterol with 5.17mg per serving

This recipe is a good source of Vitamin C with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Fructose Malabsorption, Apple allergies.
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