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Rating: 5 /5 (1 vote cast)
Total Time:
0 min.
Serving Size:
4
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Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 46
% Daily Value**
Total Fat 3g
4%
Cholesterol 0mg
0%
Sodium 148mg
6%
Total Carbohydrate 6g
2%
Protein 1g
Vitamin A 3% Vitamin C 16%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Squash Red Pepper Stir Fry
Date Added: April 12, 2020
Ingredients:
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Recipe Tools
Directions:
1. In large bowl, combine vegetables.2. Heat large skillet over medium heat until hot.3. Add oil, heat until ripples. Add vegetables, stir fry 5 to 6 minutes or until crisp tender.
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Dietary Notes:
This recipe is low-fat with 2.5g per serving and low-cholesterol with 0mg per serving This recipe is a good source of Vitamin C with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Hot Pepper, Onion allergies.
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