** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Slice the eggplant and green pepper length ways clean the shallots, crush the garlic and shred the ginger.
2. Heat the oil and fry eggplant slices until browned.
3. Remove, drain and set on one side. In the same oil lightly fry the Bell peppers, green and shallots and when soft drain and set on one side.
4. Pour off most of the oil and add garlic, ginger, vinegar, salt, turmeric and mustard to the pan and cook for 2 - 3 minutes.
5. Add the eggplant slices, green pepper and shallots and cook for a further 5 minutes.
Comments on Sri Lanka Brinjal Moju (Eggplant Moju) Recipe:
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Posted by a Visitor - March 25, 2012
Fat packed what is the health recipe
Posted by a Visitor - September 01, 2010
I was in Sri-Lanka for vacation and tasted this dish (egg plant Moju). It was so tasty. Thanks for having the recipe on line.
Donna
Posted by a Visitor - August 19, 2010
thnx for adding brinjal moju recipe....
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving
This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Eggplant, Sulfites, Garlic, Natural Sweeteners, Mustard, Vinegar allergies.
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