** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Cut pork in matchstick-like strips. Combine cornstarch, sherry, sugar, salt and soy sauce.
3. Add to pork and toss to coat. Let stand 15 minutes, turning meat occasionally.
4. Heat oil. Add bean sprouts; stir-fry 1 to 2 minutes, then remove from pan.
5. Heat remaining oil. Add pork and stir-fry until it loses its pinkness (about 2 minutes).
6. Add stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat.
7. Return bean sprouts, stir in only to reheat.
8. Sprinkle with remaining salt and serve at once.
9. VARIATIONS: For the pork, substitute lean beef, chicken, duck or shrimp.
10. In step 3, add with the bean sprouts any of the following, slivered: bamboo shoots, celery, cucumbers or mushrooms.
Comments on Stir-Fried Bean Sprouts and Pork Recipe:
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Posted by a Visitor - December 24, 2012
Well, I've only just started cooking so am a complete novice and no critic. I tried cooking this dish tonight and it turned out really good and felt light and healthy after eating. The only thing I found really difficult was the cooking timings so it would've helped someone like me. Otherwise, really good meal!
Dietary Notes:
This recipe is low-cholesterol with 12.67mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Beans, MSG, Corn, Sulfites, Pork, Natural Sweeteners, Alcohol, Beef allergies.
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