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Stir-Fried Beef and Celery
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Rating: 5/5 (3 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 201
% Daily Value**
Total Fat 15g
23%
Saturated Fat 6g
9%
Unsaturated Fat 1g
Cholesterol 43mg
14%
Sodium 203mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
3%
Sugars 2g
Protein 11g
Vitamin A  5%Vitamin C  5%
Calcium  3%Iron  7%
Potassium  9%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Stir-Fried Beef and Celery

Recipe Tags: Stir Fry Recipes

Date Added: January 04, 2014

Ingredients:

1 Teaspoon Vegetable Oil vegetable
1/2 Pound Lean Beef
1 Clove Of Garlic squeezed through a garlic press
2 Tablespoons Water (you may need more)
1 Teaspoon Cornstarch ;
5 Stalks Of Celery finely chopped
1 Dash Pepper Ground
1 Teaspoon Soy Sauce light
1/4 Teaspoon Sugar brown, packed
1 Teaspoon Dry Sherry (optional)
1/2 Cup Stock chicken
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Directions:

1. Shred beef.

2. Combine cornstarch, sugar, sherry, soy sauce and oil.

3. Add to beef and toss to coat. Shred celery lengthwise; then cut in 1-1/2 inch lengths.

4. Peel but do not crush garlic. Combine remaining cornstarch and sugar with water and pepper.

5. Heat oil. Rub pan with garlic clove until garlic turns brown; then discard.

6. (Hold garlic with chopsticks or fork). Add celery and stir-fry a few times to coat with oil.

7. Stir in stock and heat quickly. Cook, covered, 2 minutes over medium heat.

8. Remove celery and liquid from pan. Heat remaining oil.

9. Add beef and stir-fry until it begins to brown.

10. Return celery and liquid, stir-frying to reheat and blend flavors.

11. Stir in cornstarch mixture to thicken. Serve at once.

Comments on Stir-Fried Beef and Celery Recipe:

Posted by a Visitor - February 09, 2017
I worked in an asian resteraunt. the main chinese chef told me the secret to making beef and celery. add (Yang Jiang brand) Preserved Black Beans With Ginger. Also, when holding the celery hold it on its side, and cut the celery at like a ten degree angle, it should look like long horseshoes.
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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Corn, Sulfites, Garlic, Natural Sweeteners, Alcohol, Celery, Beef allergies.
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