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Rating: 4.5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 200
% Daily Value**
Total Fat 16g
25%
Saturated Fat 7g
10%
Unsaturated Fat 1g
Cholesterol 37mg
12%
Sodium 593mg
25%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 11g
Vitamin A  1%Vitamin C  1%
Calcium  1%Iron  3%
Potassium  5%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Stir-Fried Pork and Leeks

Recipe Tags: Stir Fry Recipes

Date Added: July 28, 2010

Ingredients:

2 Tablespoons Vegetable Oil vegetable
1/2 Pound Lean Ground Pork thinly sliced
1 Clove Of Garlic squeezed through a garlic press
1/4 Cup Leek cut in chunks
1/2 Teaspoon Salt to taste ;
1 Dash Pepper Ground
1 Tablespoon Soy Sauce light
1/2 Teaspoon Sugar brown, packed
1 Tablespoon Dry Sherry (optional)
1/4 Cup Stock chicken
3 Drops Sesame Oil more or less
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Directions:

1. Mince pork and leeks.

2. Crush garlic. Heat oil. Add salt, then garlic, and brown lightly.

3. Add pork and leeks. Stir-fry until golden (about 2 minutes).

4. Stir in stock and heat quickly, then cook, covered, 2 to 3 minutes over medium heat.

5. Meanwhile, combine soy sauce, sherry, sugar, pepper and sesame oil; then add and cook, stirring, 2 minutes more.

6. Serve at once. VARIATION: After step 2, add and stir-fry briefly any of the following: 1/2 cup water chestnuts, finely diced; 1 cup peas; 1 cup asparagus, broccoli or peppers, cut in small pieces.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Sulfites, Sesame Seeds, Pork, Garlic, Natural Sweeteners, Alcohol, Beef allergies.
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