** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
This is a simple baked eggplant dish, especially if you're looking to cook something that you can put together and then leave to cook for awhile. The savory flavors should go very well with the texture and flavor of the eggplant.
1. Scoop out eggplant flesh, leaving 1/2 inch shells.
2. Cut flesh in 1 inch cubes; saute in margarine with beef, flour, green pepper, onion, salt and pepper until browned, stirring constantly.
3.
Remove from heat and stir in milk.
4. Fill shells with mixture, sprinkle with Parmesan cheese and place in 13x9x2 inch baking pan.
5. Bake in a 350 F degree oven for 45 minutes or until eggplant shells are tender.
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Dietary Notes:
This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, Bell Pepper, Eggplant, MSG, Cheese, Beef, Onion allergies.