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Stuffed Sweet Potatoes
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 190
% Daily Value**
Total Fat 6g
9%
Saturated Fat 4g
6%
Unsaturated Fat 0g
Cholesterol 15mg
5%
Sodium 307mg
13%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
17%
Sugars 12g
Protein 2g
Vitamin A  374%Vitamin C  27%
Calcium  5%Iron  6%
Potassium  15%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Stuffed Sweet Potatoes

Recipe Tags: Potato Recipes

Date Added: January 04, 2014

Ingredients:

6 Sweet Potatoes or yams
8 Ounces Crushed Pineapples drained
1/2 Cup Orange Juice chilled
3 Tablespoons Butter or margarine
1/2 Teaspoon Salt plus more for sprinkl ing
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Directions:

1. Pierce sweet potatoes with a fork.

2. Bake at 400 degrees for 55-60 minutes, or until tender.

3. Cool slightly. Remove pulp from potatoes, keeping the skins intact.

4. In a bowl, combine the pulp with pineapple, orange juice, butter and salt.

5. Refill potato shells and place in a greased 13x9x2" baking dish.

6. Bake at 400 degrees for 20 minutes or until heated through.

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Dietary Notes:
This recipe is low-cholesterol with 15.33mg per serving

This recipe is high in Vitamin A with 374% of your daily recommended intake per serving. This recipe is high in Vitamin C with 27% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Potato, Fructose Malabsorption, Oranges allergies.
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