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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 114
% Daily Value**
Total Fat 6g
9%
Saturated Fat 4g
6%
Unsaturated Fat 0g
Cholesterol 15mg
5%
Sodium 193mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
13%
Sugars 7g
Protein 1g
Vitamin A  4%Vitamin C  19%
Calcium  3%Iron  3%
Potassium  7%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Sugar-Crusted Parsnips

Date Added: June 11, 2009

Ingredients:

1 Pound Parsnip grated
2 Tablespoons Butter (softened)
1 Tablespoon Sugar brown
1/4 Teaspoon Salt (non iodized)
1/8 Teaspoon Pepper black
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Directions:

1. Wash and scrape parsnips; cut into julienne strips.

2. Cover and cook in a small amount of boiling water five minutes or until tender; drain well.

3. Melt butter in a large skillet; add brown sugar, and stir until blended.

4. Add parsnips; cook over medium heat about two minutes, stirring constantly, until parsnips are glazed.

Comments on Sugar-Crusted Parsnips Recipe:

Posted by a Visitor - June 03, 2010
Very easy and tasty!
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Dietary Notes:
This recipe is low-cholesterol with 15.25mg per serving

This recipe is a good source of Vitamin C with 19% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Natural Sweeteners allergies.
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