Rating: 5 1 vote cast)
Total Time:
0 min. Serving Size:
8
2
4
8
16
32
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Nutritional Facts Servings Per Recipe: 8 Amount Per Serving Calories 155 % Daily Value** Total Fat 1g
2%
Cholesterol 33mg
11%
Sodium 15mg
1%
Total Carbohydrate 31g
10%
Protein 5g
Vitamin A 1% Vitamin C 13%
Potassium 10% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Sugar-Free, Fat-Free Muffins
Date Added: July 17, 2009
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Directions:
1. DIRECTIONS: Mix egg, applesauce and pineapple.2. When thoroughly mixed, add to flour and baking powder.3. Add a little water if too stiff. Bake in muffin pans sprayed with vegetable spray for 20 minutes at 350.
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Dietary Notes:
This recipe is low-sodium with 14.75mg per serving, low-fat with 1.38g per serving and low-saturated fat with 0.38g per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Pineapple, Gluten, Fructose Malabsorption, Apple allergies.
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