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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cuban
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 128
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
14%
Sugars 17g
Protein 2g
Vitamin A  2%Vitamin C  18%
Calcium  2%Iron  3%
Potassium  15%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Sugar Free Deserts

Date Added: June 11, 2009

Ingredients:

2 Teaspoons Unsweetened Cocoa well packed
2 Bananas cut 1 inch thick
1 Teaspoon Vanilla (up to 5)
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Directions:

1. Throw into a blender and liquefy.

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Dietary Notes:
This recipe is low-sodium with 24.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Cocoa Powder allergies.
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