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Summer Pasta with Olives, Roasted Peppers and Capers
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Rating: 4.2/5 (125 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 539
% Daily Value**
Total Fat 28g
43%
Saturated Fat 12g
18%
Unsaturated Fat 2g
Cholesterol 97mg
32%
Sodium 1202mg
50%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
14%
Sugars 9g
Protein 28g
Vitamin A  66%Vitamin C  299%
Calcium  68%Iron  29%
Potassium  22%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Summer Pasta with Olives, Roasted Peppers and Capers

Recipe Tags: Pasta Recipes

Date Added: November 05, 2015
This is a great summer dish, which can be served all year round.

Ingredients:

2 Red Bell Peppers , roasted and chopped
2 Yellow Bell Peppers , roasted and chopped
3 tablespoons Olive Oil
1 Onion , chopped
2 Garlic cloves, minced
1/3 cup Parsley chopped , fresh
2 lbs Tomatoes , chopped (regular or plum)
1/2 cup Kalamata Olives , chopped
1/4 cup Capers
2 teaspoons Marjoram
1/2 cup Water
1 lb Pasta Shell
1 cup Romano Cheese
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Directions:

1. Heat oil in large pot or skillet.

2. Add onion, garlic, half of parsley. Saute 3 minutes.

3. Add peppers-water. Reduce heat, cover and simmer 15 minutes.

4. Season with salt and pepper. (Can be made 1 day ahead.

5. Reheat to simmer beforeproceeding).Cook pasta.

6. Add sauce and 1/2 of cheese. Toss. Sprinkle with remaining parsley.

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Dietary Notes:
This recipe is high in Vitamin A with 66% of your daily recommended intake per serving. This recipe is high in Vitamin C with 299% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Bell Pepper, Tomato, Cheese, Garlic, Onion, Olive Oil allergies.
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