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Swedish Limpa Rye Bread
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 244
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 295mg
12%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
18%
Sugars 2g
Protein 7g
Vitamin A  2%Vitamin C  35%
Calcium  4%Iron  13%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Swedish Limpa Rye Bread

Date Added: January 04, 2014

Ingredients:

2 1/2 Cups Bread Flour (1 1/3 C)
2 Teaspoons Dry Yeast (1 1/2 Tsp)
1 Teaspoon Salt (1/2 T)
1 1/8 Cups Water (3/4 - 7/8 C)
1 Cup Rye Flour (2/3 C)
1 Tablespoon Vegetable Oil (2 Tsp)
1 Tablespoon Honey (2 Tsp)
1 Teaspoon Caraway Seed (1/2 Tsp)
1/2 Teaspoon Fennel Seed (1/4 Tsp)
1 1/2 Oranges (1 orange)
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Directions:

1. The fennel seeds add an unusual licorice flavor to this bread.

2. Thinly sliced it's good enough for any smorgasbord.

3. Place all ingredients in bread pan and press "start".

4. After the baking cycle ends, remove bread from pan, place on cake rack, and allow to cool 1 hour before slicing.

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Dietary Notes:
This recipe is low-fat with 2.88g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 35% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yeast, Gluten, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.
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