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Sweet Potato French Fries
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Rating: 4.1/5 (73 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Caribbean
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 47
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 255mg
11%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
5%
Sugars 2g
Protein 1g
Vitamin A  115%Vitamin C  2%
Calcium  1%Iron  2%
Potassium  4%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Sweet Potato French Fries

Collection: Summer Recipes

Recipe Tags: Potato Recipes

Date Added: November 04, 2016
Delicious and crispy fries - even a little healthy!

Ingredients:

1/2 teaspoon Ground Cumin Seed
1 teaspoon Salt
1 teaspoon Ground Red Pepper
1 tablespoon Olive Oil
1 1/2 pounds Sweet Potatoes
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Directions:

1. Preheat oven to 400 degrees.

2. Mix together cumin, salt, and pepper. Peel potatoes and cut into wedges or french fries shapes slices.

3. Now mix the potatoes, oil, and spice mixture in a large bowl or a casserole dish.

4. Toss until potatoes are evenly coated. Place the fries on a baking sheet in a single layer.

Comments on Sweet Potato French Fries Recipe:

Ruqayya T. - February 27, 2012
This is a great recipe and I LOVE sweet potatoe fries. They are extremely tasty AND healthy.
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Dietary Notes:
This recipe is low-fat with 1.4g per serving, low-saturated fat with 0.2g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 115% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Hot Pepper, Olive Oil allergies.
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