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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 1041
% Daily Value**
Total Fat 56g
85%
Saturated Fat 29g
45%
Unsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 352mg
15%
Total Carbohydrate 136g
45%
Dietary Fiber 8g
32%
Sugars 119g
Protein 4g
Vitamin A  864%Vitamin C  84%
Calcium  11%Iron  8%
Potassium  30%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Sweet and Sour Carrots

Date Added: July 22, 2009

Ingredients:

1 Teaspoon Prepared Mustard
1/2 Cup Vegetable Oil vegetable
1 Teaspoon Worcestershire Sauce
1 Can Tomato Soup
1 Cup Sugar brown, packed
3/4 Cup Vinegar cider or wine
2 Pounds Carrots sliced
1 Green Bell Pepper diced
1 Onion diced
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Directions:

1. Cook carrots until crispy tender.

2. Drain off water. Toss with pepper and onion and set aside.

3. In saucepan, combine tomato soup, oil, sugar, vinegar, mustard and Worcestershire.

4. Heat until boiling. Pour over carrots, pepper and onion and stir.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 864% of your daily recommended intake per serving. This recipe is high in Vitamin C with 84% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Tomato, Sulfites, Malt, Natural Sweeteners, Mustard, Vinegar, Onion allergies.
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