Meal Type: Dinner

Prep Time: 10 min.

Cooking Time: 15 min.

Total Time: 25 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: Chinese

     Serving Size: 6 1.5 3 6 12 24 - Change

Date Added: August 02, 2011

Simple yet delicious recipe. Everyone loves sweet and sour chicken and this recipe is great. Boneless skinless chicken with the assorted vegetables also makes this recipe healthy. The sauce makes the chicken so tasty yet not spicy or hot. So the kids will love this too.

1. Heat oil in wok or skillet.

2. Add chicken.

3. Cook and stir 5 to 6 minutes or until chicken is no longer pink. Remove; set aside.

4. Add water chestnuts, pepper and onion to wok.

5. Cook and stir 3 to 4 minutes or until vegetables are tender.

6. Dissolve cornstarch, soy sauce and vinegar in small bowl.

7. Add pineapple with juice, ginger and salt. Stir into vegetable mixture.

8. Cook 2 to 3 minutes or until sauce thickens, stirring constantly.

9. Stir in artificial sweetener.

10. Add pea pods and chicken.

11. Cook 2 to 3 minutes or until pea pods and chicken are heated through.

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Dietary Notes:

This Sweet and Sour Stir-Fry with Chicken recipe is high in Vitamin C with 36% of your daily recommended intake per serving.

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