Rating: 5 /5 (1 vote cast)
Prep Time:
30 min.
Cooking Time:
30 min.
Total Time:
60 min.
Serving Size:
8
2
4
8
16
32
- Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 275
% Daily Value**
Total Fat 6g
9%
Cholesterol 12mg
4%
Sodium 201mg
8%
Total Carbohydrate 48g
16%
Protein 9g
Vitamin A 7% Vitamin C 15%
Potassium 18% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Tomato-Corn Chowder
Date Added: February 12, 2020
Ingredients:
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Recipe Tools
Directions:
1. Combine milk, tomato puree, basil and celery in soup kettle.2. Simmer, uncovered, 10 minutes. Do not boil. Remove from heat and strain.3. Return liquid to kettle; discard solids. Cook potatoes in separate saucepan in boiling water 15 minutes or until tender.4. Drain. Add potatoes and corn to liquid in kettle, season with salt and pepper, and heat.
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Dietary Notes:
This recipe is low-cholesterol with 12.25mg per serving This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Tomato, Potato, Corn, Celery allergies.