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Tomato Salad
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 37
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
3%
Sugars 4g
Protein 1g
Vitamin A  8%Vitamin C  32%
Calcium  1%Iron  3%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Tomato Salad

Recipe Tags: Salad Recipes

Date Added: September 29, 2017
It is a healthy food. You can take with lunch as a side items. It is easy to make & serve. It not takes too much time to make. Most of the Indians like it

Ingredients:

1 Tablespoon Water
1 Tablespoon Sugar
1 Tablespoon Vegetable Oil
1 Tablespoon Lemon Juice fresh
5 Tomatoes diced
2 Scallions diced
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Directions:

1. Combine oil, water, lemon juice, and sugar. Mix well.

2. Add scallions and tomatoes.

3. Season with salt and pepper.

4. Mix well and let marinate.

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Dietary Notes:
This recipe is low-sodium with 9.25mg per serving, low-fat with 1.88g per serving, low-saturated fat with 0.88g per serving, low-cholesterol with 0mg per serving and low-calorie with 36.75 per serving

This recipe is high in Vitamin C with 32% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Tomato, Sulfites, Spring Onion, Natural Sweeteners, Fructose Malabsorption allergies.
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