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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish

Prep Time: 11 min.

Cooking Time: 30 min.

Total Time: 41 min.

Difficulty: Easy

Cuisine: American

Serving Size: 8 - Change

Nutritional Facts

Servings Per Recipe: 8

Amount Per Serving

Calories 37

% Daily Value**

Total Fat 2g

Saturated Fat 1g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 9mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 4g

Protein 1g

Vitamin A 8%

Vitamin C 32%

Calcium 1%

Iron 3%

Potassium 5%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Tomato Salad

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Salad Recipes

Date Added: September 29, 2017

It is a healthy food. You can take with lunch as a side items. It is easy to make & serve. It not takes too much time to make. Most of the Indians like it

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Directions:

1. Combine oil, water, lemon juice, and sugar. Mix well.

2. Add scallions and tomatoes.

3. Season with salt and pepper.

4. Mix well and let marinate.

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Dietary Notes:

This recipe is low-sodium with 9.25mg per serving, low-fat with 1.88g per serving, low-saturated fat with 0.88g per serving, low-cholesterol with 0mg per serving and low-calorie with 36.75 per serving

This recipe is high in Vitamin C with 32% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Tomato, Sulfites, Spring Onion, Natural Sweeteners, Fructose Malabsorption allergies.


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