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Tortilla De Patata And Cebolla
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 608
% Daily Value**
Total Fat 50g
77%
Saturated Fat 9g
13%
Unsaturated Fat 6g
Cholesterol 400mg
133%
Sodium 139mg
6%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
7%
Sugars 3g
Protein 15g
Vitamin A  9%Vitamin C  26%
Calcium  6%Iron  14%
Potassium  17%Vitamin E  23%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Tortilla De Patata And Cebolla

Recipe Tags: Omelet Recipes

Date Added: January 04, 2014

Ingredients:

3/4 Cup Olive Oil or as needed
2 Pounds Potatoes peeled, sliced thin
2 Onions finely diced
6 Eggs lightly beaten in
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Directions:

1. Heat the oil in a large skillet, cook the onions until soft.

2. Add potatoes and cook over medium-heat until almost done with no color, about 10 minutes.

3. Break the potatoes up a bit with a spatula, then transfer the potatoes and onions to the bowl with the eggs.

4. Stir the potatoes around to cover well with the egg, and season with salt and pepper.

5. Remove most of the oil from the skillet, leaving about 1 tablespoon.

6. Add the egg mixture, reduce the heat to low and cook omelet slowly until golden and firm enough to flip.

7. Carefully flip omelet, slipping it onto another plate if necessary, and cook until done -- it should still be soft inside, and about 1-inch thick.

8. Cut omelet into squares and serve immediately hot, or let cool to room temperature and serve.

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Dietary Notes:
This recipe is very low-sodium with 139mg per serving

This recipe is high in Vitamin C with 26% of your daily recommended intake per serving. This recipe is high in Vitamin E with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Potato, Onion, Olive Oil allergies.
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