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Tortilla De Patatas
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 259
% Daily Value**
Total Fat 13g
20%
Saturated Fat 3g
5%
Unsaturated Fat 2g
Cholesterol 267mg
89%
Sodium 94mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Sugars 3g
Protein 10g
Vitamin A  6%Vitamin C  25%
Calcium  4%Iron  10%
Potassium  16%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Tortilla De Patatas

Date Added: January 07, 2021

Ingredients:

2 Tablespoons Olive Oil or as needed
1 Onion thinly sliced
3 Potatoes 1 lb., peeled and
4 Eggs Yolks slightly beaten
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Directions:

1. Heat the olive oil in a skillet (preferably one with a non stick surface) and cook the onions and potatoes over moderate heat, tossing occasionally, until they have colored lightly.

2. Cover the skillet and cook over low heat for 12 to 15 minutes, or until the potatoes are tender.

3. In a small bowl beat the egg with the salt and pepper until frothy.

4. Pour into the skillet and cook uncovered for 3 to 5 minutes, until the eggs are set.

5. Place an inverted plate over the skillet and, grasping plate and skillet firmly together, turn them over, transferring the omelet to the plate.

6. Add an additional tablespoon (15 ml) of oil to the skillet if necessary, then slide the omelet back into the skillet, browned side up.

7. Cook over moderate heat for an additional 3 to 5 minutes.

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Dietary Notes:
This recipe is very low-sodium with 94.25mg per serving

This recipe is high in Vitamin C with 25% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Potato, Onion, Olive Oil allergies.
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