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Trout In Foil
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 170
% Daily Value**
Total Fat 11g
17%
Saturated Fat 5g
7%
Unsaturated Fat 1g
Cholesterol 62mg
21%
Sodium 82mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 17g
Vitamin A  4%Vitamin C  7%
Calcium  4%Iron  6%
Potassium  8%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Trout In Foil

Date Added: January 04, 2014

Ingredients:

2 Trout cleaned, 4 portions
1 Tablespoon Butter (1/4 stick) cut into 6 pieces
1 Tablespoon Lemon Juice (2 lemons)
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Directions:

1. Clean trout then butter liberally both sides.

2. Lay on a foil and squeeze lemon juice over fish.

3. Wrap the fish in the foil and place on a few coals to cook slowly.

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Dietary Notes:
This recipe is very low-sodium with 82mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Butter, Sulfites, Fructose Malabsorption allergies.
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