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Rating: 5/5 (2 votes cast)

Meal Type: Appetizer

Prep Time: 15 min.

Total Time: 15 min.

Difficulty: Easy

Cuisine: American

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 93

% Daily Value**

Total Fat 4g

Saturated Fat 2g

Unsaturated Fat 1g

Cholesterol 22mg

Sodium 43mg

Total Carbohydrate 3g

Dietary Fiber 0g

Sugars 3g

Protein 11g

Vitamin A 16%

Vitamin C 5%

Calcium 8%

Iron 1%

Potassium 6%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Tuna Dip

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Dip Recipes

Date Added: April 21, 2017

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Directions:

1. Drain water from tuna can.

2. Mix all ingredients well and fold into the yogurt. Makes 2 cups. For variety, substitute salmon or caviar for the tuna.

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Dietary Notes:

This recipe is very low-sodium with 42.75mg per serving

This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Fish, Yogurt, Sulfites, Fructose Malabsorption, Iodine, Tuna, Cucumber allergies.


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