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Rating: 4.0 /5 (2 votes cast)
Prep Time:
10 min.
Cooking Time:
45 min.
Total Time:
55 min.
Serving Size:
4
1
2
4
8
16
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Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 216
% Daily Value**
Total Fat 12g
19%
Cholesterol 103mg
34%
Sodium 103mg
4%
Total Carbohydrate 1g
0%
Protein 25g
Vitamin A 18% Vitamin C 2%
Potassium 12% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Veal Goulash
Date Added: November 15, 2010
Ingredients:
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Recipe Tools
Directions:
1. Heat the oil in large saucepan and fry the onion gently until golden.2.
Sprinkle on the paprika and when this is bubbling add the meat and
stir to coat it.3. Reduce the heat to low, cover the pot, and braise
slowly for about 45 minutes to 1 hour or until very tender.4. Add salt
to taste and check to see whether a little more paprika is needed.
Cool for a few minutes longer and serve.
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Dietary Notes:
This recipe is very low-sodium with 103mg per serving This recipe is a good source of Vitamin A with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beef, Onion allergies.
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