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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Brazilian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 324
% Daily Value**
Total Fat 20g
30%
Saturated Fat 10g
15%
Unsaturated Fat 1g
Cholesterol 92mg
31%
Sodium 399mg
17%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
3%
Sugars 7g
Protein 23g
Vitamin A  8%Vitamin C  24%
Calcium  5%Iron  8%
Potassium  15%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Veal Steaks

Recipe Tags: Veal Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Salt to taste
1/4 Teaspoon Cayenne Pepper dried whole
3/4 Teaspoon Curry Powder
3 Tablespoons Vegetable Oil
2 Tablespoons Evaporated Milk
2 Tablespoons Tomato Paste
1 Pound Cutlets Veal sliced thin
2 Onions diced
1 Lemon juiced
10 Parsley chopped
2 Tablespoons Cognac or brandy
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Directions:

1. Season veal with salt, pepper and 1/2 t curry powder.

2. Heat oil; brown veal slices on both sides. Remove meat and reserve.

3. Add onions; saute until softened. Add evaporated milk and tomato paste.

4. Cook until bubbly. Add lemon juice, rest of curry powder, and chopped parsley sprigs.

5. Return veal slices to the sauce. Add the cognac or brandy; heat through.

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Dietary Notes:
This recipe is high in Vitamin C with 24% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Milk, Tomato, Alcohol, Hot Pepper, Beef, Onion, Citric Acid allergies.
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