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Vegetable Broth (Vegan)
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 3 - Change
Nutritional Facts
Servings Per Recipe: 3

Amount Per Serving
Calories 70
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3592mg
150%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
5%
Sugars 7g
Protein 8g
Vitamin A  16%Vitamin C  51%
Calcium  3%Iron  13%
Potassium  15%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Vegetable Broth (Vegan)

Date Added: January 04, 2014

Ingredients:

2 Cups Tomato Juice or V-8 Water
Cup Soy Sauce low sodium
2 Cloves Of Garlic or more mince
2 Onions chop
1 Tablespoon Basil fresh chopped *
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Directions:

1. Use for cooking seitan - or whatever.

2. It can be reduced by boiling and thickened with flour and water, or arrowroot, and used as a gravy.

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Dietary Notes:
This recipe is low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving. This recipe is high in Vitamin C with 51% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Tomato, MSG, Garlic, Onion allergies.
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