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Vegetable Confetti
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 97
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 64mg
3%
Total Carbohydrate 22g
7%
Dietary Fiber 7g
28%
Sugars 10g
Protein 4g
Vitamin A  202%Vitamin C  41%
Calcium  9%Iron  8%
Potassium  32%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Vegetable Confetti

Recipe Tags: Vegetable Recipes

Date Added: March 05, 2018

Ingredients:

2 Tablespoons Water
1 Onion sliced thin
2 Teaspoons Margarine stick
2 Carrots shredded
1 Zucchini shredded
1 Yellow Squash shredded
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Directions:

1. Combine the zucchini, yellow squash, carrots, onion and water in a skillet.

2. Cover and cook over medium heat for 4 to 5 minutes, or until the vegetables are tender.

3. Add the margarine. Saute, uncovered, until all the moisture has evaporated.

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Dietary Notes:
This recipe is very low-sodium with 64mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 202% of your daily recommended intake per serving. This recipe is high in Vitamin C with 41% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Onion allergies.
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