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Vegetarian Chili
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Rating: 4.0/5 (40 votes cast)

Meal Type: Dinner
Prep Time: 15 min.
Cooking Time: 35 min.
Cook Method: Stove
Difficulty: Easy
Cuisine: Southwestern
     Serving Size: 16 - Change
Nutritional Facts
Servings Per Recipe: 16

Amount Per Serving
Calories 138
% Daily Value**
Total Fat 2g
3%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 26g
9%
Dietary Fiber 7g
30%
Sugars 6g
Protein 7g
Vitamin A  16%Vitamin C  23%
Calcium  4%Iron  14%
Potassium  12%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Vegetarian Chili

Recipe Tags: Chili Recipes

This sound to be the best vegetarian dish.When this can be cooked and served in less that half an hour of time, the best snack in the evening, especially for chidren. We may add sliced potato along with all those mentioned to make it even more tastier.

Ingredients:

1 tablespoon Olive Oil extra virgin
1 Jalapeno Pepper seeds removed, fine chopped
1/2 cup Onion chopped
1 1/3 cup Bell Peppers chopped red and yellow
6 teaspoons Chili Powder
1 1/2 teaspoons Paprika
1/4 teaspoon Garlic Powder
3/4 teaspoons Ground Red Pepper
1/2 cup Artificial Sweetener
3 tablespoons Balsamic Vinegar
28 oz Canned Tomatoes crushed
19 oz Canned Black Beans undrained
19 oz Kidney Beans dark red
19 oz Canned Cannellini Beans undrained
10 oz Frozen Corn package
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Directions:

1. In a large, non stick, stock pot heat olive oil.

2. Saute jalapeno pepper, onions, and red and yellow peppers over medium heat until onions are translucent (5 to 8 minutes).

3. Add the remaining ingredients and slowly bring to a boil.

4. Cover pot and simmer on low heat for 20 minutes.

5. Serve hot.

Comments on Vegetarian Chili Recipe:

RecipeKey - September 28, 2009
@videorose Try this Vegetarian Chili - http://recipekey.com/r/wycsd
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Dietary Notes:
This Vegetarian Chili recipe is low-fat with 1.75g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This Vegetarian Chili recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving. This Vegetarian Chili recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
2g
3%
Calories
138
7%
Cholesterol
mg
0%
$54.82 Grocery Cost
$3.43 Cost Per Serving
Total Recipe Cost: $54.82
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