** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. With sharp knife, carefully peel onion and trim root end, leaving it intact.
2. Standing onion on its root end, cut parallel vertical slices at 1/4-inch intervals into, but not through, onion, stopping about 1/2 inch above root end.
3. Rotate onion 90 degrees; cut parallel vertical slices in same manner to form a crosshatch pattern, keeping onion intact.
4. Coat microwave-safe pie plate with vegetable spray.
5. Place onion, root end down, in center of pie plate.
6. Drizzle with margarine, and season with salt and pepper to taste.
7. Cover with waxed paper and microwave on High (100% power) 3 minutes.
8. Baste with cooking liquid and rotate dish. Cover and microwave on High 3 to 4 minutes longer, or until onion spreads open into a "flower.
9. " Sprinkle flower with pecans; microwave on High 1 to 2 minutes longer, or until flower appears translucent.
10. With wide spatula, remove onion flower from pie plate to serving plate.
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Dietary Notes:
This recipe is very low-sodium with 37.5mg per serving, low-fat with 2.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Pecan, Onion allergies.
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