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White Clam Spaghetti Sauce
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Italian
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 383
% Daily Value**
Total Fat 9g
Saturated Fat 1g
Unsaturated Fat 3g
Cholesterol 39mg
Sodium 68mg
Total Carbohydrate 51g
Dietary Fiber 2g
Sugars 2g
Protein 23g
Vitamin A  10%Vitamin C  31%
Calcium  7%Iron  100%
Potassium  14%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

White Clam Spaghetti Sauce

Date Added: October 21, 2020


1 Can Clams 10 ounce
1 Tablespoon Canola Oil or butter
1 Clove Of Garlic minced
1 1/2 Tablespoons Flour unsifted
1/2 Teaspoon Thyme Leaves Minced fresh
1 Tablespoon Parsley flakes
4 Ounces Spaghetti cooked
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1. Cook garlic in oil until softened.

2. Add flour and mix to a paste. Add juice from canned clams and mix until smooth.

3. Add remaining ingredients except pasta and cook stirring over med heat for about 5 minutes Serve over hot pasta.

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Dietary Notes:
This recipe is very low-sodium with 68mg per serving and low-saturated fat with 0.5g per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is high in Vitamin C with 31% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Shellfish, Gluten, Garlic allergies.
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