Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
2
0.5
1
2
4
8
- Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 274
% Daily Value**
Total Fat 20g
31%
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 22g
7%
Protein 7g
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Wild Rice-Pine Nut Stuffing
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1. Cook the wild rice in the water until tender, about 1 hour.2. Add more water if needed. Meanwhile, saute the onion, garlic, nuts and thyme in the oil.3. Add the wild rice. Simmer for 10 minutes to blend the flavors.4. Cool enough to stuff into quail or one Cornish hen (or serve with chicken).
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Dietary Notes:
This recipe is low-sodium with 28mg per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Rice, Spring Onion, Garlic, Onion allergies.