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Wild Rice and Mushrooms
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven, Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 256
% Daily Value**
Total Fat 16g
24%
Saturated Fat 9g
14%
Unsaturated Fat 1g
Cholesterol 52mg
17%
Sodium 127mg
5%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
7%
Sugars 2g
Protein 7g
Vitamin A  10%Vitamin C  1%
Calcium  6%Iron  3%
Potassium  7%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Wild Rice and Mushrooms

Recipe Tags: Rice Recipes

Date Added: June 24, 2017

Ingredients:

1 Cup Mushroom Sliced
2 Cups Wild Rice
2 Tablespoons Flour unsifted
2 Cups Light Cream
1/2 Pound Cream Cheese softened
3 Tablespoons Butter or margarine
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Directions:

1. Cook wild rice in rapidly boiling salted water until done, about 20 to 30 minutes. Then drain well.

2. Saute mushrooms in 1 Tablespoon of butter for 5 minutes.

3. Melt remaining butter in the top of double boiler and stir the flour smoothly into it.

4. Gradually add cream and stir until thickened. Add cheese and stir until it melts.

5. Then add mushrooms.

6. Butter a large 2-1/2 quart casserole and place alternate layers of rice and mushrooms mixture in it.

7. Bake in a oven 325 F for one hour.

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Dietary Notes:
This recipe is very low-sodium with 127mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Mushroom, Rice, Cheese allergies.
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