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Have you made Wild Rice with Toasted Almonds And Dried Cherry:?
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Rating: 5.0/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 440
% Daily Value**
Total Fat 16g
24%
Saturated Fat 6g
9%
Unsaturated Fat 2g
Cholesterol 23mg
8%
Sodium 71mg
3%
Total Carbohydrate 65g
22%
Dietary Fiber 7g
26%
Sugars 4g
Protein 15g
Vitamin A  10%Vitamin C  3%
Calcium  5%Iron  11%
Potassium  13%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Wild Rice with Toasted Almonds And Dried Cherry:

Date Added: January 10, 2010

Ingredients:

2 Cups Wild Rice or Chinese black rice
1/2 Cup Dried Cherry chopped
1/3 Cup Blanched Almond slivered
3 Tablespoons Butter (softened)
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Directions:

1. This goes well with Duck.

2. Soak dried cherries in water, apple juice, brandy or any type of liquor for a minimum of 30 minutes.

3. Chop cherries and toasted almonds a bit. Simmer wild rice with cherries for 45-60 minutes in lightly salted water, until tender, but not mushy.

4. Add butter. Salt to taste. Mix in toasted slivered almonds, reserving some to sprinkle over top of of dish for serving Serve hot with duck or other poultry.

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Dietary Notes:
This recipe is very low-sodium with 70.75mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Tree Nuts, Butter, Gluten, Rice, Almonds, Sulfites, Cherry, Fructose Malabsorption allergies.
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