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Wilted Salad
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Microwave
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 96
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 157mg
7%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
10%
Sugars 5g
Protein 3g
Vitamin A  17%Vitamin C  74%
Calcium  4%Iron  6%
Potassium  7%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Wilted Salad

Recipe Tags: Salad Recipes

Date Added: December 14, 2017

Ingredients:

2 Teaspoons Sugar
1/8 Teaspoon Pepper
1/4 Teaspoon Salt to taste
3 Slices Bacon fried -- crisp and cut
1/8 Teaspoon Dried Tarragon Crushed
1/4 Cup Cider Vinegar
1/2 Cup Celery Sliced
1 Red Onion Thinly Sliced
1 Package Fresh Spinach Torn, About 8 Cups
2 Oranges Peeled And Sliced OR
11 Ounces Mandarin Oranges 1 Can
1/3 Cup Cashew Coarsely Broken
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Directions:

1. In a 3 quart casserole, snip the bacon into 1-inch pieces. Cover with a paper towel and micro cook on HIGH (100 %) for 2 to 3 minutes or until crisp.

2. With a slotted spoon, place the bacon on a paper towel to drain.

3. Add the vinegar, sugar, salt, pepper, and tarragon. Micro cook on HIGH (100 %) for 2 to 3 minutes or until the mixture boils.

4. Remove from the oven and stir in the celery and onion.

5. Gradually add the torn spinach and toss lightly to coat each piece.

6. Add the cooked bacon, orange segments and cashews.

7. Toss lightly to coat, then serve immediately.

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Dietary Notes:
This recipe is low-saturated fat with 0.88g per serving and low-cholesterol with 3.38mg per serving

This recipe is a good source of Vitamin A with 17% of your daily recommended intake per serving. This recipe is high in Vitamin C with 74% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Sulfites, Natural Sweeteners, Celery, Oranges, Beef, Vinegar, Onion allergies.
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