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Rating: 5 /5 (1 vote cast)
Meal Type:
Prep Time:
25 min.
Total Time:
25 min.
Serving Size:
4
1
2
4
8
16
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Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 285
% Daily Value**
Total Fat 13g
19%
Cholesterol 106mg
35%
Sodium 135mg
6%
Total Carbohydrate 3g
1%
Protein 36g
Vitamin A 1% Vitamin C 16%
Potassium 17% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Wine Marinade a la Maria Nocole
Date Added: January 14, 2014
Ingredients:
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Recipe Tools
Directions:
1. Squeeze the lemon directly into a bowl.2. Whisk in the remaining ingredients, adding a liberal amount of pepper.3. Marinate the meat on both sides for a few hours or overnight.4. When ready to broil, drain the meat and baste with the reserved marinade while cooking.
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Dietary Notes:
This recipe is very low-sodium with 135mg per serving This recipe is a good source of Vitamin C with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Garlic, Beef, Citric Acid allergies.
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