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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 61
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 222mg
9%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Sugars 8g
Protein 2g
Vitamin A  9%Vitamin C  62%
Calcium  2%Iron  4%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Wine and Honey Glazed Sprouts

Recipe Tags: Vegetable Recipes

Date Added: July 17, 2009

Ingredients:

3 Tablespoons Honey
2 Tablespoons Margarine
1/2 Cup Dry Red Wine
1 1/2 Tablespoons Soy Sauce
1/2 Cup Water warm
1 1/2 Teaspoons Cornstarch dissolved in one tablespoon cold water
2 Pounds Brussels Sprouts
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Directions:

1. Trim stems from sprouts & cut an X into the base.

2. In a small bowl, combine wine, honey & soy sauce.

3. Over moderate heat, melt margarine in a 3 qt pot. Add wine mixture, water & sprouts. Stir & cook, covered, at a gentle simmer for 15 minutes, stirring occasionally.

4. Uncover & cook another 10 minutes. Dissolve cornstarch in a small amount of water.

5. Stir into the pot & cook another 5 minutes. Remove from heat & serve from a serving casserole.

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Dietary Notes:
This recipe is low-fat with 0.25g per serving, low-saturated fat with 0.13g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 62% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Corn, Sulfites, Natural Sweeteners, Alcohol, Fructose Malabsorption allergies.
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