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Yummy Zucchini Bake
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 634
% Daily Value**
Total Fat 32g
48%
Saturated Fat 18g
28%
Unsaturated Fat 2g
Cholesterol 89mg
30%
Sodium 1165mg
49%
Total Carbohydrate 68g
23%
Dietary Fiber 18g
70%
Sugars 24g
Protein 27g
Vitamin A  274%Vitamin C  90%
Calcium  71%Iron  31%
Potassium  88%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Yummy Zucchini Bake

Recipe Tags: Vegetable Recipes

Date Added: February 23, 2018

Ingredients:

1 Teaspoon Salt to taste
1 Cup Sour Cream
1 Cup Bread Crumbs seasoned
1/2 Teaspoon Paprika
1/2 Cup Onion chopped
1/2 Cup Water warm
8 Zucchini
1 Cup Cheddar Cheese grated
1/2 Cup Gruyere Cheese grated
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Directions:

1. Wash and boil zucchini about 10 minutes.

2. Arrange in shallow, buttered casserole.

3. Saute onion in butter; add remaining ingredients and spread over zucchini.

4. Top with bread crumbs mixed with Parmesan cheese. Bake at 350 for 45 minutes.

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Dietary Notes:
This recipe is high in Vitamin A with 274% of your daily recommended intake per serving. This recipe is high in Vitamin C with 90% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Cheese, Onion allergies.
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