Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
default image
Have you made Zucchini-Noodle Casserole?
Upload a Picture Now

Rating: 5/5 (3 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 350
% Daily Value**
Total Fat 17g
Saturated Fat 4g
Unsaturated Fat 8g
Cholesterol 10mg
Sodium 448mg
Total Carbohydrate 35g
Dietary Fiber 3g
Sugars 7g
Protein 17g
Vitamin A  12%Vitamin C  13%
Calcium  23%Iron  14%
Potassium  13%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Zucchini-Noodle Casserole

Recipe Tags: Casserole Recipes

Date Added: May 16, 2014


1/4 Teaspoon Oregano dried leaf
1/4 Teaspoon Thyme Leaves
1/2 Cup Non-Fat Yogurt
1/4 Teaspoon Basil
1/3 Cup Parmesan Cheese grated
1 Cup Onion Chopped
1 Cup Zucchini grated
1 Cup Mushroom Sliced
6 Ounces Noodles cooked al dente, drained
1 Cup Cottage Cheese lowfat
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 10 in the recipe.
View My Pantry
Recipe Tools


1. While noodles are cooking, saute onions till soft and transparent.

2. Cook mushrooms and zucchini 2 to 3 min. or until tender-crisp.

3. Stir in herbs, salt and pepper.

4. Add cottage cheese, 1/2 of the Parmesan cheese and the yogurt, combining well.

5. Gently fold in the noodles.

6. Turn into a 1-1/2 quart oiled baking dish.

7. Sprinkle with remaining Parmesan cheese.

8. Bake at 350 about 20 to 25 min. or until heated through.

Comments on Zucchini-Noodle Casserole Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 10mg per serving

This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Yogurt, Gluten, Mushroom, MSG, Cheese, Onion allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2017 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer