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Zucchini Soup
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Rating: 4.0/5 (25 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 208
% Daily Value**
Total Fat 3g
5%
Saturated Fat 0g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1121mg
47%
Total Carbohydrate 43g
14%
Dietary Fiber 10g
39%
Sugars 17g
Protein 7g
Vitamin A  220%Vitamin C  53%
Calcium  11%Iron  20%
Potassium  51%Vitamin E  9%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Zucchini Soup

Date Added: October 13, 2016
A quick, cheap, and easy zucchini soup. Delicious hot or cold, for lunch or dinner.

Ingredients:

6 Zucchini medium peeled and chopped
2 Onions large chopped
1/2 teaspoon Curry Powder
4 cups Vegetable Stock
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Directions:

1. Chop zucchini and onion and place in a saucepan

2. Add curry powder and stir to coat pieces Add broth and boil Cover and simmer 40-45 minutes Ladle mixture, with broth, into a blender or food processor and puree

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Dietary Notes:
This recipe is low-saturated fat with 0.33g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 220% of your daily recommended intake per serving. This recipe is high in Vitamin C with 53% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Onion allergies.
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