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Rating: 4.0/5 (25 votes cast)

Meal Type:

Prep Time: 10 min.

Cooking Time: 60 min.

Total Time: 1 hours and 10 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: American

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 208

% Daily Value**

Total Fat 3g

Saturated Fat 0g

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 1121mg

47%

Total Carbohydrate 43g

14%

Dietary Fiber 10g

39%

Sugars 17g

Protein 7g

Vitamin A 220%

Vitamin C 53%

Calcium 11%

Iron 20%

Potassium 51%

Vitamin E 9%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Zucchini Soup

Submitted By: Douglas M. - See All My Recipes

Recipe Tags: Soup Recipes, Vegetable Recipes

Date Added: October 13, 2016

A quick, cheap, and easy zucchini soup. Delicious hot or cold, for lunch or dinner.

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Directions:

1. Chop zucchini and onion and place in a saucepan

2. Add curry powder and stir to coat pieces Add broth and boil Cover and simmer 40-45 minutes Ladle mixture, with broth, into a blender or food processor and puree

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Dietary Notes:

This recipe is low-saturated fat with 0.33g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 220% of your daily recommended intake per serving. This recipe is high in Vitamin C with 53% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Onion allergies.


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