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Buttermilk-Cayenne Onion Rings
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Rating: 4.1/5 (44 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 398
% Daily Value**
Total Fat 22g
Saturated Fat 11g
Unsaturated Fat 1g
Cholesterol 76mg
Sodium 975mg
Total Carbohydrate 39g
Dietary Fiber 2g
Sugars 10g
Protein 12g
Vitamin A  14%Vitamin C  10%
Calcium  21%Iron  4%
Potassium  12%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttermilk-Cayenne Onion Rings

Recipe Tags: Vegetable Recipes

Date Added: May 12, 2016
An easy and very simple recipe to add zing to everybody's favorite onion rings. A spicy twist makes a plain onion ring party worthy!


2 Sweet Onions Large (Vidalias are fine)
1 Egg yolk
1 cup Flour
1 tablespoon Cayenne Pepper
1/4 teaspoon Baking Soda
1 1/4 teaspoons Salt
2 cups Buttermilk
5 cups Vegetable Oil For deep-frying
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1. Slice onions into thin rings.

2. Combine egg yolk, flour, cayenne, baking soda, salt and buttermilk.

3. Mix well. Dip rings into batter and coat thoroughly.

4. Heat oil to 375 degrees; when hot, add rings and fry for 4 to 5 minutes, until lightly browned.

5. Remove with a slotted spoon and drain on paper towels.

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Dietary Notes:
This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Hot Pepper, Onion allergies.
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