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Cajun Jambalaya
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Rating: 4.2/5 (67 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Cajun & Creole
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 325
% Daily Value**
Total Fat 9g
Saturated Fat 3g
Unsaturated Fat 2g
Cholesterol 99mg
Sodium 2081mg
Total Carbohydrate 42g
Dietary Fiber 2g
Sugars 3g
Protein 18g
Vitamin A  6%Vitamin C  12%
Calcium  7%Iron  19%
Potassium  15%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Jambalaya

Date Added: July 06, 2016
This recipe makes the famous fried rice of New Orleans containing spicy sausage, shrimp and chicken .


3 cups Raw Rice
1 lb Shrimp Peeled
6 oz Tomato Paste
3 Bay Leaves
1/2 teaspoon Cayenne Pepper
3 tablespoons Salt
5 cups Water
4 Cloves Of Garlic Cloves
1 Bell Pepper
1 1/2 Onions large
1 lb Boneless Chicken Breast
2 lb Sausage cut 1/4 in. thick
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1. Saute sausage, chicken, onions, bell pepper and garlic until sausage and chicken are browned. Add the water, salt, cayenne, bay leaf and tomato paste.

2. Bring to a boil with the lid on. When water boils add the shrimp and the raw rice. Stir and lower fire.

3. Let rice simmer, stirring every five minutes until rice is cooked.

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Dietary Notes:
This recipe is a good source of Vitamin C with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Shellfish, Gluten, Bell Pepper, Tomato, MSG, Poultry, Rice, Garlic, Shrimp, Hot Pepper, Beef, Onion allergies.
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