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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cranapple Fillets

Date Added: January 27, 2013


6 Unit Salmon or trout
4 Cups Apple Juice thawed
1/2 Cup Onion sliced
1 Unit Celery cut to 1"
1 Unit Bay Leaf ; small
4 Unit Peppercorns (optional)
1 Teaspoon Salt (I used reduced sodium)
1 Cup Apple Juice thawed
1/4 Cup Lemon Juice depending on the
2 Cups Cranberries (which have been washed and picked over)
3/4 Teaspoon Cinnamon (or more, to taste)
1/2 Cup Sugar (up to 6)
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1. In a large pan combine 4 cups apple juice, onion celery, bay leaf, peppercorn and salt.

2. Mix well and heat to boiling. Simmer for 10 minutes to blend flavors.

3. Place the fillets on a rack over the mixture and steam for 9-10 minutes or until fish flakes easily when tested with a fork.

4. Carefully remove fish to a hot platter. Discard the mixture.

5. To prepare the cranberry sauce add 1 cup apple juice to small pan.

6. Stir in lemon juice, cinnamon, sugar and bring to a boil.

7. Reduce to a medium heat and add the cranberries.

8. Cook until cranberry skins pop, about 5 minutes.

9. Partially mash the berries and stir for another 2-3 minutes.

10. Place fillets on a bed of romaine lettuce and cover with the cranberry sauce.

11. (The sauce can also be made ahead of time and refrigerated, providing a tasty combination of warm fish and cool sauce).

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Sulfites, Natural Sweeteners, Fructose Malabsorption, Iodine, Celery, Onion, Apple allergies.
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