Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Halibut Piccata?
Upload a Picture Now

Rating: 4.2/5 (30 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven, Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 265
% Daily Value**
Total Fat 12g
18%
Saturated Fat 3g
5%
Unsaturated Fat 2g
Cholesterol 53mg
18%
Sodium 169mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
1%
Sugars 0g
Protein 34g
Vitamin A  5%Vitamin C  6%
Calcium  19%Iron  6%
Potassium  19%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Halibut Piccata

Recipe Tags: Seafood Recipes

Date Added: October 13, 2009
Lemon and capers add zest to halibut. Broiling makes preparation quick and easy.

Ingredients:

1 Clove Of Garlic minced/pressed
2 1/2 tablespoons Olive Oil
1/2 cup Dry White Wine
3 tablespoons Lemon Juice
2 tablespoons Canned Capers Drained
1 1/2 lbs Fillets Of Halibut
Pepper to taste
1/2 cup Parmesan Cheese finely shred
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 8 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. In a small frying pan coated with cooking spray, stir-fry garlic over medium-high heat until limp, about 2 minutes.

2. Add wine, lemon juice and capers.

3. Boil, uncovered, over high heat until reduced to 1/2 cup, 3 to 4 minutes; keep sauce warm.

4. Rub fish with oil, sprinkle with pepper and arrange in a single layer in a 12 by 17 broiler pan.

5. Broil about 3 inches from heat for 3 minutes.

6. Turn fish over, sprinkle with cheese, and broil until opaque but still moist looking in center of thickest part(cut to test), about 3 minutes longer.

7. Transfer to serving platter or individual plates and pour sauce over fish.

Comments on Halibut Piccata Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, MSG, Cheese, Sulfites, Garlic, Fructose Malabsorption, Iodine, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2021 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer