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Rating: 4.0/5 (19 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Slow Cooker
Difficulty: Hard
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 375
% Daily Value**
Total Fat 8g
Saturated Fat 4g
Unsaturated Fat 1g
Cholesterol 124mg
Sodium 1822mg
Total Carbohydrate 49g
Dietary Fiber 5g
Sugars 14g
Protein 29g
Vitamin A  18%Vitamin C  44%
Calcium  12%Iron  20%
Potassium  23%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.


Date Added: January 02, 2016
A great meal to make in the morning, and serve at dinner time!


2 cups Ham diced boiled
2 Onions coarsely chopped
2 Celery sliced stalks
1/2 Bell Pepper seeded and diced green
28 oz Canned Tomatoes whole
1/4 cup Tomato Paste
3 Cloves Of Garlic minced
1 tablespoon Parsley minced
1/2 teaspoon Thyme Leaves
2 Cloves whole
2 tablespoons Vegetable Oil
1 cup Long Grain Rice raw
1 lb Shrimp shelled and cleaned fresh or frozen
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1. Thoroughly mix all ingredients except shrimp in Crock-Pot.

2. Cover and cook on Low for 8 to 10 hours.

3. One hour before serving, turn Crock-Pot to High.

4. Stir in uncooked shrimp.

5. Cover and cook until shrimp are pink and tender.

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Dietary Notes:
This recipe is a good source of Vitamin A with 18% of your daily recommended intake per serving. This recipe is high in Vitamin C with 44% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Shellfish, Gluten, Bell Pepper, Tomato, Rice, Garlic, Shrimp, Celery, Beef, Onion allergies.
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