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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 38
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 81mg
27%
Sodium 253mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 1g
Protein 7g
Vitamin A  3%Vitamin C  14%
Calcium  5%Iron  6%
Potassium  3%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Shrimp and Brocolli

Recipe Tags: Shrimp Recipes

Date Added: July 17, 2009

Ingredients:

1 Tomato (diced)
1/2 Pound Shrimp Peeled &
1/4 Cup Water (apx)
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Directions:

1. Steam the Broccoli (preferably just florettes).

2. While steaming broccoli add 1tablespoon of olive oil in hot large pan and add garlic - place on medium heat.

3. After a few seconds add your shrimp and turn (will cook quickly).

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Dietary Notes:
This recipe is low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-calorie with 37.5 per serving

This recipe is a good source of Vitamin C with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, Tomato, Shrimp allergies.
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